DVD
- Fundamentals of Shooting with David Evans
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After 25 years of playing lacrosse, having coached at over 100 camps, clinics, 2 high school varsity lacrosse teams, and assisting with the Brown University men's lacrosse team, David Evans has learned that true quality comes from two places - a focus on the fundamentals and a passion for the game. David is currently the record holder for the fastest shot in the world at 109 miles per hour! Fundamentals, Mechanics, Shooting Styles & Footwork The Fundamentals of Shooting will give you mechanics and tips on how to improve your shooting skills and help players understand how great it feels to be able to "shoot the rock". College coaches all over the country are looking for players that have the ability to shoot the ball. In order to spread the defense a player must have range on his shot and the fundamentals of shooting will help every player get a grasp on what it takes to shoot with accuracy, velocity and consistency.
- Goalie Skills & Drills featuring Sean Quirk
The Peak Performance Goalie School DVD is designed to make great goalies exceptional and to bring novice goalies up to a competitive level. During the video players and coaches will learn the technical and tactical components of all goalie play. Below you will see a list of each component explained in detail throughout the video. Body positioning - 1x1's - Clearing/Rides - Screens - Ball Behind - Bounce Shots - Communication - Arc/Angle Play - Reaction - Stick Care - Mental Toughness - Save Biomechanics - Increase Possession The Goalie position in lacrosse is one of the most demanding positions in all of sport. This is your opportunity as a goalie to bring your game to a Peak Performance level. Coaches will gain the tools necessary to coach the most important position on the field.
- Guide to Lacrosse - Basics of The Game
Lacrosse... Not just the fastest game on two feet but also the fastest growing sport today! What about the rules? Whether you're a new player or spectator trying to gain a better understanding of the game, this DVD is for you. From the different positions, markings on the field, to many of the penalties and procedures... You will gain a better understanding of the game of lacrosse in this DVD. Illustrated with live action and interviews with some of the game's greatest players: Sean Quirk - 2 Time All-American at Springfield College, Division II Goalie of The Year, and 4 Time Conference Champ as head coach at Endicott College. Steve Connolly - All-American & Captain of the 1969 undefeated UMass Minutemen and New England Hall of Fame coach. Dave Jenkins - Voted 1999 Premier Face-Off Man in the country. 2001 Captain at the University of Virginia, Boston Cannons player and 2006 MLL All-Star. Sean Murphy - EMLOA official and a member of the 2006 World Games officiating staff. Sean talks about the game through the eyes of an official.
- Strength & Conditioning with Dan Boothby
e Fluid training philosophy has been developed to maximize each individual athlete's performance. Core Strength, Flexibility and Full ROM Movements, Neuromuscular Function, Strength & Power. Dan Boothby's unique approach to training will help players advance their game.