Guide to Lacrosse

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The peak Performance Goalie School DVD is designed to make great goalies excptional and to bring novice goalies up to a competitve level. During the video you will learn the mechanics of goalie play and it will give coaches and players drills to make any player better. The lacrosse goalie position is one of the most demanding positions in all sports. This is your opportunity to bring your game to a Peak Performance level. Coaches will gain the tools necessary to coach the most important position on the field.

Lacrosse. Not just the fastest game on two feet but also the fastest growing sport today! This DVD is dedicated to bringing more information to players at all levels... Whether you're just starting out or a spectator trying to gain a better understanding of the game. You will learn how to play lacrosse in this action packed DVD. Illustrated with live action and interviews with some of the game s greatest players: Sean Quirk - 2 Time All-American at Springfield College, Division II Goalie of The Year, and 4 Time Conference Champ as head coach at Endicott College. Steve Connolly - All-American & Captain of the 1969 undefeated UMass Minutemen and New England Hall of Fame coach. Dave Jenkins - Voted 1999 Premier Face-Off Man in the country. 2001 Captain at the University of Virginia, Boston Cannons player and 2006 MLL All-Star. Sean Murphy - EMLOA official and a member of the 2006 World Games officiating staff. Sean talks about how to play lacrosse through the eyes of an official.

After 25 years of playing lacrosse, having coached at over 100 camps, clinics, 2 high school varsity lacrosse teams, and assisting with the Brown University men's lacrosse team, David Evans has learned that true quality comes from two places - a focus on the fundamentals and a passion for the game. David is currently the record holder for the fastest shot in the world at 109 miles per hour! Fundamentals, Mechanics, Shooting Styles & Footwork The Fundamentals of Shooting will give you mechanics and tips on how to improve your shooting skills and help players understand how great it feels to be able to "shoot the rock". College coaches all over the country are looking for players that have the ability to shoot the ball. In order to spread the defense a player must have range on his shot and the fundamentals of shooting will help every player get a grasp on what it takes to shoot with accuracy, velocity and consistency,

Strength & conditioning is important for every sport... Not just lacrosse. Northeastern University Strength Coach Dan Boothy walks you through practical drills that will not only increase your core strength but will also increase your speed, stamina and ability to better yourself in any sport you play.

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